Zucchini fritters/fries.
2 or 3 small to medium zucchinis (zucchini?) 0.5 cups whole wheat pastry flour
0.5 cups nutritional yeast
1 cup cornmeal
sea salt
cayenne
1 cup soy milk
1 tsp apple cider vinegar
olive oil
Combine flour, corn meal, nutritional yeast, salt, and cayenne in a medium bowl and stir with a fork to mix. Combine soy milk and vinegar in a small bowl, whisk with a fork, and allow to sit for a few minutes (this makes a sort of buttermilk).
Cut zucchini into whatever shape you want, keeping in mind your ideal exterior breading/ interior vegetable ratio.
Heat olive oil at medium-high heat. Dredge zucchini in milk and immediately coat with the corn meal mixture. Cook until one side is beginning to brown. Flip and brown the other side. Transfer to a paper towel-lined plate.
Did you like them? I used a different recipe to make these. I thought they were tasty, but very messy to make. :)
ReplyDeleteThey were pretty good... I've tried several recipes for frying veggies. This one was really an adaptation of a fried green tomatoes recipe, and I think I like frying things other than tomatoes with a less cornmealy, more nutritional yeasty coating. I did like using olive oil, though.
ReplyDelete